Cashew-chicken With Broccoli Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
12 ounce: Broccoli flowerets, about 4
1/2 cup: Chopped onion,
2 centiliter: Garlic, minced
1 small: Red bell pepper, chopped
8 ounce: Raw chicken breasts, cubed
2 tbsp: Soy sauce,
1 1/4 cup: Defatted chicken broth, divi
1 1/2 tbsp: Cornstarch,
1/8 tsp: Ground red pepper,
1/8 tsp: Black pepper, optional
2 cup: Fresh bean sprouts, rinsed
1/4 cup: Cashews,
Blanch broccoli in boiling water 2 minutes, rinse in cold water;
Directions:
drain; set aside.
Coat skillet with cooking spray. Over medium heat, sauti onion,
garlic, and bell pepper about 10 minutes. Remove from pan; set aside
and keep warm.
Wipe skillet with a paper towel; coat very lightly with cooking
spray; add cubed chicken; sauti over medium heat until golden brown,
about 8 minutes.
Add soy sauce, 3/4 cup chicken broth, and reserved onion mixture
to pan. Arrange blanched broccoli on top. Simmer, covered, 5
minutes. Remove broccoli with slotted spoon; keep warm.
Dissolve cornstarch into remaining 1/2 cup broth; add ground
peppers. Stir into chicken mixture; simmer until thickened. Add bean
sprouts and simmer 1 minute.
With slotted spoon, remove chicken-bean sprout mixture to a
warmed serving plate. Top with reserved warm broccoli; drizzle with
sauce. Sprinkle with cashews. Serve over rice.
Source from luhu.jp
Coat skillet with cooking spray. Over medium heat, sauti onion,
garlic, and bell pepper about 10 minutes. Remove from pan; set aside
and keep warm.
Wipe skillet with a paper towel; coat very lightly with cooking
spray; add cubed chicken; sauti over medium heat until golden brown,
about 8 minutes.
Add soy sauce, 3/4 cup chicken broth, and reserved onion mixture
to pan. Arrange blanched broccoli on top. Simmer, covered, 5
minutes. Remove broccoli with slotted spoon; keep warm.
Dissolve cornstarch into remaining 1/2 cup broth; add ground
peppers. Stir into chicken mixture; simmer until thickened. Add bean
sprouts and simmer 1 minute.
With slotted spoon, remove chicken-bean sprout mixture to a
warmed serving plate. Top with reserved warm broccoli; drizzle with
sauce. Sprinkle with cashews. Serve over rice.
Source from luhu.jp