Oven Fried Chicken Fingers Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 1/2 lbs: Chicken tenderloins or,
Chicken,
Breast pieces, cut in
Strips,
1/4 cup: Unbleached flour,
2: Eggs,
1 1/2 tsp: Salt,
1 tbsp: Paprika,
1/2 Teaspoon: onion salt,
1 tbsp: Lemon juice,
1 tbsp: Honey,
1/4 cup: Margarine,
1 cup: Italian-seasoned bread,
Crumbs,
Directions:
Preheat oven to 350 F. Shake the chicken pieces in a bag with the
noun In a small bowl, beat together the eggs, salt, paprika, onion
salt, lemon juice and honey; set aside.
Melt the margarine in a small saucepan. Dip the floured chicken, 1
piece at a time, in the egg mixture, then in the crumbs, turning to
coat evenly, and then in the margarine. Arrange the chicken in a
9x13-inch baking dish. Bake for 45 minutes or until fork tender. Turn
once during baking. Makes 6 to 8 servings.
Per serving: Calories 353 Fat 13g Cholesterol 164mg Sodium 848 mg
Percent calories from fat 35%
Source: Adapted from "365 foods Kid Love to Eat" Dallas Morning News
2/28/96 Typos by Bobbie Beers
Source from luhu.jp
noun In a small bowl, beat together the eggs, salt, paprika, onion
salt, lemon juice and honey; set aside.
Melt the margarine in a small saucepan. Dip the floured chicken, 1
piece at a time, in the egg mixture, then in the crumbs, turning to
coat evenly, and then in the margarine. Arrange the chicken in a
9x13-inch baking dish. Bake for 45 minutes or until fork tender. Turn
once during baking. Makes 6 to 8 servings.
Per serving: Calories 353 Fat 13g Cholesterol 164mg Sodium 848 mg
Percent calories from fat 35%
Source: Adapted from "365 foods Kid Love to Eat" Dallas Morning News
2/28/96 Typos by Bobbie Beers
Source from luhu.jp