Peaches N Creme Mold (lacto) Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
6: Peaches, peeled/pitted
7 package: Sweetn low,
2 cup: Water,
2: Unflavored gelatin,
1 1/2 cup: Nonfat yogurt,
1 tsp: Vanilla butternut flavor,
1/4 tsp: Orange extract,
Directions:
Slice 2 of the peaches very thin. Sprinkle with sweetener equivalent
to 3 t of sugar. Set aside. If peaches are very firm and not too ripe
you may want to cook them in about a table spoon of water for a few
minutes until tender. Place 1 cup of the water in a small saucepan.
Sprinkle gelatin over water and let soften a few minutes. Heat on low
heat stirring frequently, until gelatin is completely dissolved.
Remove from heat. In a blender container, combine yogurt and
remaining unsliced peaches. Blend until smooth. Add gelatin mixture
remaining 1 cup of water, remaining sweetener and extracts. Blend
until smooth. Stir in sliced peaches. Pour into a 9c mold and chill
several hours. until firm. Unmold and serve. Nutrition (per serving):
41 calories Total Fat 0 g (2% of calories) Source: Lean &
Luscious, Page(s): 73, Date Published: 1987, by Bobbie Hinman &
Millie Snyder :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp
to 3 t of sugar. Set aside. If peaches are very firm and not too ripe
you may want to cook them in about a table spoon of water for a few
minutes until tender. Place 1 cup of the water in a small saucepan.
Sprinkle gelatin over water and let soften a few minutes. Heat on low
heat stirring frequently, until gelatin is completely dissolved.
Remove from heat. In a blender container, combine yogurt and
remaining unsliced peaches. Blend until smooth. Add gelatin mixture
remaining 1 cup of water, remaining sweetener and extracts. Blend
until smooth. Stir in sliced peaches. Pour into a 9c mold and chill
several hours. until firm. Unmold and serve. Nutrition (per serving):
41 calories Total Fat 0 g (2% of calories) Source: Lean &
Luscious, Page(s): 73, Date Published: 1987, by Bobbie Hinman &
Millie Snyder :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp