Chicken-vegetable Sandwich Filling Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 cup: Chicken, cooked, (finely chopped)
1/2 cup: Carrot, shredded
1/2 cup: Celery, shredded
4 tsp: Onion, grated
1/4 cup: Salad dressing, mayonnaise
Directions:
Thoroughly mix all ingredients. Chill. Use about 1/4 cup filing per
sandwich.
Calories per serving: About 100 for filling, 235 for a sandwich made
with 2 slices of bread.
VARIATION: Tuna-Vegetable Sandwich Filling -- Use a 9-1/2-ounce can
of tuna in place of the chicken. About 125 calories per serving for
filling; 260 for a sandwich made with 2 slices of bread.
NOTE: Filling can be made the day before using. Store tightly
covered in the refrigerator. Stir lightly before making sandwiches.
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Source from luhu.jp
sandwich.
Calories per serving: About 100 for filling, 235 for a sandwich made
with 2 slices of bread.
VARIATION: Tuna-Vegetable Sandwich Filling -- Use a 9-1/2-ounce can
of tuna in place of the chicken. About 125 calories per serving for
filling; 260 for a sandwich made with 2 slices of bread.
NOTE: Filling can be made the day before using. Store tightly
covered in the refrigerator. Stir lightly before making sandwiches.
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Source from luhu.jp