Pineapple-bran Whole-wheat Muffins Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Whole wheat flour,
1 tbsp: Baking powder,
1/4 tsp: Salt,
1 1/2 tbsp: Brown sugar,
1 each: Egg,
1 cup: 100% all-bran cereal,
1/3 cup: Skim milk,
1/4 cup: Vegetable oil,
8 ounce: Can crushed pineapple w juic,
Directions:
Mix the flour, baking powder, salt, and sugar. Beat the egg
slightly. Add cereal, milk, and oil to the egg. Stir to combine. Let
stand for 2 min. or until the cereal has softened. Stir the
pineapple, including the juice, into the mixture. Add flour mixture,
stirring only until combined. Spoon the batter evenly into a
paper-lined muffin tin and bake at 400F for about 25 min. Serve
warm. Cal: 100, Fat: 1g.
Source from luhu.jp
slightly. Add cereal, milk, and oil to the egg. Stir to combine. Let
stand for 2 min. or until the cereal has softened. Stir the
pineapple, including the juice, into the mixture. Add flour mixture,
stirring only until combined. Spoon the batter evenly into a
paper-lined muffin tin and bake at 400F for about 25 min. Serve
warm. Cal: 100, Fat: 1g.
Source from luhu.jp
Tags
: breads