Cornish Hen & Vegetables In Foil Packets Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
The beauty of this dish is,
3: Fold 1st of all, the
Individual packets can be,
Prepared hours before dinner,
& refrigerated. 2ndly, for
Those on a low-fat,
Diet, this method of cooking
Is ideal: simply reduce the,
Butter to 1 tsp. a,
Portion & last but not,
Least, the bright yellow
Squash, orange carrots &
Red,
Skinned potatoes make a,
Lovely presentation.,
Directions:
4 cornish game hens, 1/2d, backbones removed Salt & freshly ground
pepper 8 small red potatoes, scrubbed & sliced 1 large yellow squash,
sliced 4 carrots, sliced 1 large onion, sliced 1/4 lb. mushrooms,
sliced 4 tbsp. butter or margarine, melted 1 tbsp. lemon juice
1/2 tsp. coarsely cracked pepper
1. Preheat oven to 350o. Season hens w/ salt & freshly ground pepper.
Place 2 hen 1/2s, skin side down on bottom 1/2 of a 12"x18" sheet of
heavy duty aluminum foil. Layer 1/4 of potatoes, squash, carrots,
onion & mushrooms over the top of the hen 1/2s. Repeat w/ remaining
3 hens & vegetables
2. In a small bowl, combine butter, lemon juice & pepper. Drizzle over
vegetables, dividing equally among packets. Season lightly w/ salt &
sprinkle 1 tbsp. water over each packet.
3. Bring top 1/2 of foil over food. Make a series of pleated folds all
around to seal. Place on a baking sheet & bake for 55 minutes until
juices from hen run clear when thigh is pricked.
Prep: 20 minutes Cook: 50 minutes Submitted By COOK4U@VIVANET.COM On
THU, 7 DEC 1995
115109 GMT
Source from luhu.jp
pepper 8 small red potatoes, scrubbed & sliced 1 large yellow squash,
sliced 4 carrots, sliced 1 large onion, sliced 1/4 lb. mushrooms,
sliced 4 tbsp. butter or margarine, melted 1 tbsp. lemon juice
1/2 tsp. coarsely cracked pepper
1. Preheat oven to 350o. Season hens w/ salt & freshly ground pepper.
Place 2 hen 1/2s, skin side down on bottom 1/2 of a 12"x18" sheet of
heavy duty aluminum foil. Layer 1/4 of potatoes, squash, carrots,
onion & mushrooms over the top of the hen 1/2s. Repeat w/ remaining
3 hens & vegetables
2. In a small bowl, combine butter, lemon juice & pepper. Drizzle over
vegetables, dividing equally among packets. Season lightly w/ salt &
sprinkle 1 tbsp. water over each packet.
3. Bring top 1/2 of foil over food. Make a series of pleated folds all
around to seal. Place on a baking sheet & bake for 55 minutes until
juices from hen run clear when thigh is pricked.
Prep: 20 minutes Cook: 50 minutes Submitted By COOK4U@VIVANET.COM On
THU, 7 DEC 1995
115109 GMT
Source from luhu.jp