Pumpkin-raisin Bread Recipe
Yield: 15 ServingsRecipe by luhu.jp
Ingredients:
1/3 cup: Vegetable oil,
2 tbsp: Sugar,
2: Eggs,
3/4 cup: Cooked or canned pumpkin,
1 cup: Unbleached enriched wt.flour,
1 cup: Whole wheat flour,
1 tbsp: Baking powder,
1/2 tsp: Baking soda,
1/4 tsp: Salt,
1 tsp: Ground cinnamon,
1/2 cup: Raisins,
1/4 cup: Lowfat milk or orange juice,
Directions:
Beat together the oil, sugar, eggs, and pumpkin until light and
fluffy. Combine the flours, baking powder, baking soda, salt,
cinnamon and raisins in a bowl. Stir into the creamed mixture with
the milk or orange juice.
Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 40 to 45
minutes.
1/15 recipe - 153 calories, 1 bread, 1/2 fruit, 1 fat 23 grams
carbohydrate, 3 grams protein, 6 grams fat 122 mg sodium, 117 mg
potassium, 37 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Source from luhu.jp
fluffy. Combine the flours, baking powder, baking soda, salt,
cinnamon and raisins in a bowl. Stir into the creamed mixture with
the milk or orange juice.
Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 40 to 45
minutes.
1/15 recipe - 153 calories, 1 bread, 1/2 fruit, 1 fat 23 grams
carbohydrate, 3 grams protein, 6 grams fat 122 mg sodium, 117 mg
potassium, 37 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Source from luhu.jp
Tags
: breads