Quiche Crusts Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
RICE CRUST
1 1/2 cup: Cooked Brown Rice,
2 tbsp: Butter, softened
2 tbsp: Chopped Onion,
1/4 tsp: Basil,
1: Egg, slightly beaten
Directions:
Combine ingredients. Press into bottom and sides of greased 9" pie
plate. Use any quiche filling. Tuna tastes especially good in this
crust. PROTEIN: 12.5 grams; CALORIES: 570
These are all from the _Whole Foods For The Whole Family Cookbook_.
From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING
Source from luhu.jp
plate. Use any quiche filling. Tuna tastes especially good in this
crust. PROTEIN: 12.5 grams; CALORIES: 570
These are all from the _Whole Foods For The Whole Family Cookbook_.
From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING
Source from luhu.jp