Crispy Chicken Sticks Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2: Skinless boneless chicken,
Breast,
1/3 cup: Cornflake, crumbs
1/4 cup: Cornmeal,
1 tbsp: Parmesan cheese,
1/8 tsp: Red pepper,
1/3 cup: Unbleached flour,
1/2 cup: Fat-free plain yogurt,
1 tbsp: Mustard, prepared
Directions:
Preheat oven at 375. Cut chicken into pieces about 1"x3-1/2". In a
shallow bowl, combine cornflake crumbs, cornmeal, Parmesan cheese,
and red pepper. Dip each chicken piece in flour, then in a little
water. Roll in cornmeal mixture to coat. Spray a baking sheet with
cooking spray. Bake for 20 to 30 minutes or until no longer pink.
Recipe By : Quick, Healthy, And Delicious Cooking
Source from luhu.jp
shallow bowl, combine cornflake crumbs, cornmeal, Parmesan cheese,
and red pepper. Dip each chicken piece in flour, then in a little
water. Roll in cornmeal mixture to coat. Spray a baking sheet with
cooking spray. Bake for 20 to 30 minutes or until no longer pink.
Recipe By : Quick, Healthy, And Delicious Cooking
Source from luhu.jp
Tags
Poultry