Curried Spinach-filled Chicken Breasts Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
FILLING
2 tbsp: Oil,
1 cup: Chopped onions,
1 tsp: Minced garlic,
9 ounce: Pkg Green Giant Harvest Fresh Frozen Spinach, thawed, drained
3/4 tsp: Salt,
1/2 tsp: Cumin,
1/2 tsp: Coriander,
1/2 tsp: Turmeric,
1/2 tsp: Cayenne,
CHICKEN ROLLS
6: Boneless, skinless chicken breast halves
1 tbsp: Lime juice,
1 tbsp: Butter, melted
1/4 tsp: Turmeric,
RICE & GARNISHES
3 cup: Hot cooked rice,
2 tbsp: Lime juice,
2 tbsp: Up to ...,
4 tbsp: Chopped fresh cilantro,
Additional fresh cilantro,
Lemon & lime slices,
Directions:
Heat oven to 350 degrees. Lightly grease 8 x 8" or 12 x 8" baking
dish. Heat oil in medium skillet over medium-high heat until hot. Add
onions and garlic; cook and stir 2 minutes. Reduce heat to medium.
Add spinach and remaining filling ingredients; cook and stir 5
minutes. Remove from heat; set aside. Place one chicken breast half,
boned side up, between 2 pieces of plastic wrap. Working from
center, lightly pound chicken with rolling pin or flat side of mallet
until about 1/4" thick; remove wrap. Repeat with remaining chicken
breasts. In small bowl, combine 1 T lime juice, butter and 1/4 t
turmeric; mix well. Brush smooth side of each chicken piece with lime
juice mixture; turn each piece over and spread unseasoned side evenly
with 3 T filling. Starting with short side of chicken breast, roll
up tightly. Place, seam side down, in greased dish. Bake for 30 to 40
minutes or until chicken is no longer pink. Cool 5 minutes. Cut
crosswise into 1/2" slices. Place cooked rice on serving platter &
arrange chicken slices, slightly overlapping on rice. Sprinkle 2 T
lime juice and chopped cilantro over chicken and rice. Garnish with
fresh cilantro, lemon and lime slices.
Source from luhu.jp
dish. Heat oil in medium skillet over medium-high heat until hot. Add
onions and garlic; cook and stir 2 minutes. Reduce heat to medium.
Add spinach and remaining filling ingredients; cook and stir 5
minutes. Remove from heat; set aside. Place one chicken breast half,
boned side up, between 2 pieces of plastic wrap. Working from
center, lightly pound chicken with rolling pin or flat side of mallet
until about 1/4" thick; remove wrap. Repeat with remaining chicken
breasts. In small bowl, combine 1 T lime juice, butter and 1/4 t
turmeric; mix well. Brush smooth side of each chicken piece with lime
juice mixture; turn each piece over and spread unseasoned side evenly
with 3 T filling. Starting with short side of chicken breast, roll
up tightly. Place, seam side down, in greased dish. Bake for 30 to 40
minutes or until chicken is no longer pink. Cool 5 minutes. Cut
crosswise into 1/2" slices. Place cooked rice on serving platter &
arrange chicken slices, slightly overlapping on rice. Sprinkle 2 T
lime juice and chopped cilantro over chicken and rice. Garnish with
fresh cilantro, lemon and lime slices.
Source from luhu.jp
Tags
Chicken