Rum Raisin Ice Cream^ Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1: Very ripe banana,
1 tsp: Lowfat yogurt,
1/4 tsp: Rum extract,
1 tbsp: Raisins,
Directions:
Peel banana, wrap in plastic and freeze 24 hours. Thaw slightly,
combine in blender with remaining ingredients except raisins. Blend
until smoothl. Stir in raisins. Serve.
Per serving: Calories: 122 Protein: 1g Carbohydrates: 31g Fat: trace
Sodium: 8mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Source from luhu.jp
combine in blender with remaining ingredients except raisins. Blend
until smoothl. Stir in raisins. Serve.
Per serving: Calories: 122 Protein: 1g Carbohydrates: 31g Fat: trace
Sodium: 8mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Source from luhu.jp