Desperate Act Dinner Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1: Broccoli,
1 Jar: spaghetti sauce,
1 Box: "no yolk", (tm) "egg
Noodles",
Directions:
bring "egg noodles" to a boil. cook broccoli until tender but not
mushy (i hate over-cooked broccoli). at the same time, heat up
spaghetti sauce. when the noodles and broccoli are cooked to your
preference, drain them and toss them together. add sauce to taste.
voila!
the great thing about these noodles is that theyre cholesterol free,
and low fat, to boot! im sorry i dont have any exact measurements.
im sure you can use your best judgement to gauge how much to
prepare. i dont know how much fat is in this concoction; all i know
is that the noodles are pretty low in fat grams, and that there are
some pretty good vlf spaghetti sauces out there (provided you add
enough basil and garlic!). happy spring, people!
Source: improvised
Posted by Ayanna Gaines to the Fatfree
Digest [Volume 17 Issue 4] Apr. 5, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80
Source from luhu.jp
mushy (i hate over-cooked broccoli). at the same time, heat up
spaghetti sauce. when the noodles and broccoli are cooked to your
preference, drain them and toss them together. add sauce to taste.
voila!
the great thing about these noodles is that theyre cholesterol free,
and low fat, to boot! im sorry i dont have any exact measurements.
im sure you can use your best judgement to gauge how much to
prepare. i dont know how much fat is in this concoction; all i know
is that the noodles are pretty low in fat grams, and that there are
some pretty good vlf spaghetti sauces out there (provided you add
enough basil and garlic!). happy spring, people!
Source: improvised
Posted by Ayanna Gaines
Digest [Volume 17 Issue 4] Apr. 5, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80
Source from luhu.jp
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