Dilly Rice Muffins-ada Recipe

Dilly Rice Muffins-ada Recipe

Yield: 8 Servings
Recipe by luhu.jp

Ingredients:
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1 cup: Flour,
1 tbsp: Sugar,
1 tbsp: Baking powder,
1: Egg,
1/2 cup: Lowfat milk,
2 tbsp: Vegetable oil,
1/4 cup: Cooked rice,
2 tbsp: Minced green onion,
2 tbsp: Parsley flakes *,
2 tbsp: Minced fresh dill *,

Directions:
Combine the flour, sugar, and baking powder in a bowl. Stir to mix.
Beat the egg, milk, and oil together. Add to the flour mixture along
with the remaining ingredients. Mix just until the batter is blended.
Spoon into oiled muffin tins or papper muffin cups. Bake in a
400-degree oven for 12 to 15 minutes, or until brown. * may
substitute 2 teaspoons of dried herbs. From The ADA Holiday Cookbook.
by Betty Wedman. 1 serving= 1 muffin = 1 bread exchange + 1 fat
exchange = 113 cal, 15 CHO, 3 PRO, 5 FAT, 133 Na, 49 K, 35 Cholest


Source from luhu.jp

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