Sauteed Catfish With Ginger Peach Sauce Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
GINGER PEACH SAUCE
1 tbsp: Butter,
1/2 tsp: Ginger, ground
16 ounce: Peaches, sliced, drained
1 cup: Fruit spread, peach
1 tbsp: Catsup,
1 tbsp: Vinegar, white wine
CATFISH
1/2 cup: Flour,
1 tbsp: Thyme leaves, crumbled
1 tsp: Salt,
1/2 tsp: Pepper, black
1 1/2 lbs: Catfish fillets,
2 tbsp: Oil,
1 tbsp: Butter,
1/2 cup: Pecans, chopped
Directions:
You may use 1-1/2 c peeled sliced fresh peaches instead of the canned
peaches.
Melt butter in a small saucepan over medium heat; add ginger and stir
1 minute. If using fresh peaches, add and cook, stirring
occasionally, until peaches are fork tender, about 2 minutes. Add
canned peaches, if using, and preserves; stir until jam melts. Stir
in catsup, vinegar and hot pepper sauce. Transfer mixture to a
blender or food processor and whirl until peaches are coarsely
chopped. (Sauce can be cooled and refrigerated up to 2 weeks) To
serve, warm sauce, stirring, in a sauce pan over medium heat.
Makes about 2 cups.
In a medium size bowl or pie plate, combine flour, thyme, salt and
pepper. Rinse fish and pat dry. Dredge fish in flour mixture; shake
off excess and lay fillets in a single layer on a plate. In a 10 to
12 inch frying pan over medium heat, heat oil and butter; add pecans
and stir until fragrant, 1 to 2 minutes. Transfer nuts to paper
towels to drain. Add fish to pan, without overlapping (you may need
to cook in 2 batches) Cook until fish is crisp and golden on bottom,
about 4 minutes; turn fillets over and cook until fish is opaque and
tender in center of thickest area, another 4 minutes. Transfer fish
briefly to paper towels to drain then arrange on plates. Spoon about
3 Tablespoons warm Ginger Peach Sauce over each serving; sprinkle
with pecans.
Makes 4 servings.
Ginger Peach Sauce is a nice counterpoint to the savory crispness of
the fish. Keep some around to try with fried catfish, fried oysters
or grilled shrimp.
Per serving, including 3 Tablespoons sauce: 433 cal./ 23g prot./ 31g
carbo./ 4g sat./ 11g mono./ 9g poly./ .3g om-3/ 66mg chol./ 413 mg
sdm.
From: Simply Seafood Magazine - Winter 1991
Posted on GEnie by S.MEASE [COOKIE LADY], Feb 19, 1992 MM by Sylvia
Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo
moderator, net/node 004/005
Source from luhu.jp
peaches.
Melt butter in a small saucepan over medium heat; add ginger and stir
1 minute. If using fresh peaches, add and cook, stirring
occasionally, until peaches are fork tender, about 2 minutes. Add
canned peaches, if using, and preserves; stir until jam melts. Stir
in catsup, vinegar and hot pepper sauce. Transfer mixture to a
blender or food processor and whirl until peaches are coarsely
chopped. (Sauce can be cooled and refrigerated up to 2 weeks) To
serve, warm sauce, stirring, in a sauce pan over medium heat.
Makes about 2 cups.
In a medium size bowl or pie plate, combine flour, thyme, salt and
pepper. Rinse fish and pat dry. Dredge fish in flour mixture; shake
off excess and lay fillets in a single layer on a plate. In a 10 to
12 inch frying pan over medium heat, heat oil and butter; add pecans
and stir until fragrant, 1 to 2 minutes. Transfer nuts to paper
towels to drain. Add fish to pan, without overlapping (you may need
to cook in 2 batches) Cook until fish is crisp and golden on bottom,
about 4 minutes; turn fillets over and cook until fish is opaque and
tender in center of thickest area, another 4 minutes. Transfer fish
briefly to paper towels to drain then arrange on plates. Spoon about
3 Tablespoons warm Ginger Peach Sauce over each serving; sprinkle
with pecans.
Makes 4 servings.
Ginger Peach Sauce is a nice counterpoint to the savory crispness of
the fish. Keep some around to try with fried catfish, fried oysters
or grilled shrimp.
Per serving, including 3 Tablespoons sauce: 433 cal./ 23g prot./ 31g
carbo./ 4g sat./ 11g mono./ 9g poly./ .3g om-3/ 66mg chol./ 413 mg
sdm.
From: Simply Seafood Magazine - Winter 1991
Posted on GEnie by S.MEASE [COOKIE LADY], Feb 19, 1992 MM by Sylvia
Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo
moderator, net/node 004/005
Source from luhu.jp