Egg Noodle Bake With Golden Raisins Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
12 ounce: Medium or Fine Egg Noodles uncooked,
16 ounce: Low-fat cottage cheese,
1 cup: Low-fat sour cream,
1 tbsp: Margarine,
1 medium: Onion, diced
2: Egg whites,
1 1/2 cup: Low-fat milk,
1/2 cup: Raisins or sultanas,
2 tbsp: Sugar,
1/2 tsp: Cinnamon,
Directions:
Prepare pasta according to package directions; drain. Rinse under
water and drain again.
Preheat oven to 350 degrees F. In a large bowl, combine the noodles
with the cottage cheese and sour cream and set aside. Melt the
margarine in a small skillet. Add onion and saute over medium heat
until soft, about 5 minutes. Combine onion with noodles. Beat egg
whites in a medium bowl for 30 seconds, beat in milk. Add mixture to
noodles. Stir raisins into noodles.
Lightly grease a 1 1/2-quart baking dish with oil or cooking spray.
Spoon noodle mixture into the dish. In a small bowl, combine sugar
and cinnamon and sprinkle over noodles. Bake noodles until firm and
browned on top, about 55 minutes. Serve hot from the oven or at room
temperature.
Each serving provides: 399 Calories; 23.3 g Protein; 64.6 g
Carbohydrates; 5.7 g Fat; 57.2 mg Cholesterol; 418 mg Sodium.
Calories from Fat: 13%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp
water and drain again.
Preheat oven to 350 degrees F. In a large bowl, combine the noodles
with the cottage cheese and sour cream and set aside. Melt the
margarine in a small skillet. Add onion and saute over medium heat
until soft, about 5 minutes. Combine onion with noodles. Beat egg
whites in a medium bowl for 30 seconds, beat in milk. Add mixture to
noodles. Stir raisins into noodles.
Lightly grease a 1 1/2-quart baking dish with oil or cooking spray.
Spoon noodle mixture into the dish. In a small bowl, combine sugar
and cinnamon and sprinkle over noodles. Bake noodles until firm and
browned on top, about 55 minutes. Serve hot from the oven or at room
temperature.
Each serving provides: 399 Calories; 23.3 g Protein; 64.6 g
Carbohydrates; 5.7 g Fat; 57.2 mg Cholesterol; 418 mg Sodium.
Calories from Fat: 13%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp