Eight Vegetable Stew Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2: Onions,
2: Carrots, (or 1/2_lb. peeled
Baby carrots),
2: Red peppers,
2: Tomatoes,
2 Ribs: celery,
1 cup: Mushrooms,
1: Zucchini,
1/2 lbs: Fresh green beans,
1 cup: Tomato paste,
1 tbsp: Sugar,
1 dash: Salt,
1: Salsa to taste, about
1/4: _cup, (we added because
It needed spicing up),
Directions:
Slice onions, carrots, red pepper, tomatoes, celery, mushrooms, and
zucchini, setting tomatoes aside.
Saute all plus green beans in your favorite sautee liquid for 10
mins. Add tomato paste, sugar, salt, tomatoes and salsa with 1 cup of
water. Cover and cook
20 mins.
Serves 4-6.
Source: Its from a lovely illustrated cookbook called The Passover
Gourmet.
Posted by "Natalie Frankel" to the
Fatfree Digest [Volume 17 Issue 1] Apr. 2, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80
Source from luhu.jp
zucchini, setting tomatoes aside.
Saute all plus green beans in your favorite sautee liquid for 10
mins. Add tomato paste, sugar, salt, tomatoes and salsa with 1 cup of
water. Cover and cook
20 mins.
Serves 4-6.
Source: Its from a lovely illustrated cookbook called The Passover
Gourmet.
Posted by "Natalie Frankel"
Fatfree Digest [Volume 17 Issue 1] Apr. 2, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80
Source from luhu.jp
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