Falafel Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 can: Garbanzo beans, drained, 13 oz
1: Onion, cut in 1/4s
2: Garlic cloves,
4 slice: Fresh white bread, cubed
1/4 tsp: Cumin seeds,
4 small: Dried red chilies, crushed
1 tbsp: Chopped fresh parsley,
Salt to taste,
Fresh ground pepper to taste,
1: Egg, beaten
1/3 cup: Dry fine bread crumbs,
Vegetable oil for deep fryin,
4 Pieces: pita bread, warmed
Shredded lettuce,
Onion slices,
Tomato slices,
Directions:
Process garbanzo beans, onion, garlic, bread, cumin and chilies in a
blender or food processor until smooth, then spoon mixture into a
bowl. Add parsley, salt, pepper and egg; mix well. Form in 8 balls
and coat in bread crumbs. Flatten balls slightly to form oval shapes.
Half fill a deep fat fryer or saucepan with oil; heat to 375F.
(190C.) or until a 1/2" cube of day-old bread browns in 40 seconds.
Fry Falafel, a few at a time, 3 minutes, or until golden brown. Drain
on paper towels. Cut pita bread in half and open to form pockets. Put
1 Falafel into each pocket with lettuce, onion and tomato slices and
serve hot.
Source from luhu.jp
blender or food processor until smooth, then spoon mixture into a
bowl. Add parsley, salt, pepper and egg; mix well. Form in 8 balls
and coat in bread crumbs. Flatten balls slightly to form oval shapes.
Half fill a deep fat fryer or saucepan with oil; heat to 375F.
(190C.) or until a 1/2" cube of day-old bread browns in 40 seconds.
Fry Falafel, a few at a time, 3 minutes, or until golden brown. Drain
on paper towels. Cut pita bread in half and open to form pockets. Put
1 Falafel into each pocket with lettuce, onion and tomato slices and
serve hot.
Source from luhu.jp
Tags
Main dish