Sesame Cheese Ball Ww Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
DGSV43A JUDY LAUSCH
2 2/3 cup: Reduced-calorie creamed cheese spread,
5 ounce: Sharp Cheddar cheese, shred
1 tbsp: Green onion, finely chop
1 tbsp: Pimiento, drain and chop
2 tsp: Worcestershire sauce,
1 tsp: Lemon juice,
1/4 tsp: Salt,
2 1/2 tbsp: Sesame seeds, toasted
Directions:
In medium bowl, combine all ingredients except sesame seed, mixing
until smooth. Cover and refrigerate until mixture is firm, at least
4 hours.
Form cheese mixture into a ball. Onto sheet of wax paper or
plastic wrap, sprinkle sesame seed; roll cheese ball in seeds until
ball is throoughly coated. Serve immediately or cover and refrigerate
until ready to serve. 1 serving= 1 1/2 protein, 50 cal optional
exchange; 168 cal; 15 g protein; 10 g fat; 4 g CHO; 195 mg calcium;
365 mg sodium; 19 mg chol (this recipe does not include the
cholesterol count for the reduced calorie creamed cheese)/ Serve
with crispbread or melba rounds.
Source from luhu.jp
until smooth. Cover and refrigerate until mixture is firm, at least
4 hours.
Form cheese mixture into a ball. Onto sheet of wax paper or
plastic wrap, sprinkle sesame seed; roll cheese ball in seeds until
ball is throoughly coated. Serve immediately or cover and refrigerate
until ready to serve. 1 serving= 1 1/2 protein, 50 cal optional
exchange; 168 cal; 15 g protein; 10 g fat; 4 g CHO; 195 mg calcium;
365 mg sodium; 19 mg chol (this recipe does not include the
cholesterol count for the reduced calorie creamed cheese)/ Serve
with crispbread or melba rounds.
Source from luhu.jp