Shells With Oysters & Spinach Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
8 ounce: Medium Shells OR Elbow Macaroni OR other medium pasta shape, uncooked
1 tbsp: Olive or vegetable oil,
3: Garlic cloves, chopped
4 ounce: Select oysters, OR...
12: -Oysters, shucked, liquid reserved, OR...
4 ounce: -Canned oysters with juice,
2 ounce: White wine,
4 ounce: Clam juice,
2 ounce: Evaporated skim milk,
8 ounce: Fresh spinach, washed, hard stems removed
6: Fresh basil leaves, chopped
1/2 cup: Parsley, chopped
Salt,
White pepper,
Directions:
Cook pasta according to package directions. While pasta is cooking,
heat oil in a non-stick pan and saut
garlic carefully to avoid
burning. Add oysters and pour white wine over. Bring to a boil. Add
clam juice and evaporated milk, bring to a boil and cook for 3 more
minutes. Add spinach to pan and cook until wilted.
When pasta is done, drain and combine with oyster and spinach
mixture. Add basil, parsley and salt and pepper to taste. Serve
immediately.
Each serving provides: 229 Calories; 9.6 g Protein; 34.8 g
Carbohydrates; 5 g Fat; 15.5 mg Cholesterol; 240 mg Sodium. Calories
from Fat: 19%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp
heat oil in a non-stick pan and saut
garlic carefully to avoid
burning. Add oysters and pour white wine over. Bring to a boil. Add
clam juice and evaporated milk, bring to a boil and cook for 3 more
minutes. Add spinach to pan and cook until wilted.
When pasta is done, drain and combine with oyster and spinach
mixture. Add basil, parsley and salt and pepper to taste. Serve
immediately.
Each serving provides: 229 Calories; 9.6 g Protein; 34.8 g
Carbohydrates; 5 g Fat; 15.5 mg Cholesterol; 240 mg Sodium. Calories
from Fat: 19%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp