Shish Kabobs Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1/2 lbs: Boneless Lamb,
2 tbsp: White Wine Vinegar,
2 tbsp: Water,
1 tbsp: Dry Sherry,
2 tsp: Parsley, chopped
1 tsp: Sugar,
3/4 tsp: Rosemary, crushed
1/8 tsp: Garlic Salt,
1/8 tsp: Pepper,
1 small: Green Pepper, seeded
6 medium: Mushrooms,
4: Cherry Tomatoes,
Directions:
Trim excess fat from lamb; cut into 1" cubes. Place lamb in a 9"
square baking dish. Combine the next 8 ingredients: pour over lamb.
Cover and refrigerate 8 hours or overnight. Cut green pepper into
eights; place on a microwave-safe plate. Cover and microwave on HIGH
for 2 minutes. Drain lamb, discarding marinade.
Alternate lamb, green pepper, mushrooms and tomatoes on 4 10" wooden
skewers. Place skewers on a microwave-safe roasting rack; cover with
waxed paper. Microwave on MEDIUM for 10-12 minutes or until desired
degree of doneness, rearranging kabobs after 5 minutes.
Source: Safeway Nutritional Awarness Programme
Source from luhu.jp
square baking dish. Combine the next 8 ingredients: pour over lamb.
Cover and refrigerate 8 hours or overnight. Cut green pepper into
eights; place on a microwave-safe plate. Cover and microwave on HIGH
for 2 minutes. Drain lamb, discarding marinade.
Alternate lamb, green pepper, mushrooms and tomatoes on 4 10" wooden
skewers. Place skewers on a microwave-safe roasting rack; cover with
waxed paper. Microwave on MEDIUM for 10-12 minutes or until desired
degree of doneness, rearranging kabobs after 5 minutes.
Source: Safeway Nutritional Awarness Programme
Source from luhu.jp