Filets Of Sole In White Wine Sauce Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1/2 lbs: Clam juice,
1/2 cup: Dry white wine,
1/2: Bay leaf,
6: Whole black peppercorns,
2 tsp: Lite salt, optional
1: Parsley sprig,
1: Garlic clove, crushed
2 lbs: Filet of sole,
Lemon juice,
Chopped parsley,
1: White Wine Sauce For Poached,
Fish*,
Directions:
* See recipe: White Wine Sauce
In a 2-qt saucepan combine clam juice, wine, bay leaf, peppercorns,
lite salt, parsley, garlic, and 1/2 cup water. Brint to a boil,
reduce heat, and simmer, uncovered, 15 minutes.Meanwhile, preheat
oven to 350 F. Wipe filets with damp paper towels, sprinkle with
lemon juice. Fold each into thirds. Arrange in a shallow baking dish
that has been sprayed with a non-fat cooking spray. Strain clam juice
mixture over filets. Cover dish tightly with foil. Poach fish in oven
for 15 minutes. Drain filets, reserving 1 cup liquid for sauce (see
sauce recipe). Keep filets warm on serving platter. Make sauce and
pour over filets. Sprinkle with parsley and serve.
Recipe By : Butter Busters - Mycoskie
From: Hp_walls@woco.Ohio.Gov Date: Mon, 15 Jul 1996 14:00:51
~0400 (
Source from luhu.jp
In a 2-qt saucepan combine clam juice, wine, bay leaf, peppercorns,
lite salt, parsley, garlic, and 1/2 cup water. Brint to a boil,
reduce heat, and simmer, uncovered, 15 minutes.Meanwhile, preheat
oven to 350 F. Wipe filets with damp paper towels, sprinkle with
lemon juice. Fold each into thirds. Arrange in a shallow baking dish
that has been sprayed with a non-fat cooking spray. Strain clam juice
mixture over filets. Cover dish tightly with foil. Poach fish in oven
for 15 minutes. Drain filets, reserving 1 cup liquid for sauce (see
sauce recipe). Keep filets warm on serving platter. Make sauce and
pour over filets. Sprinkle with parsley and serve.
Recipe By : Butter Busters - Mycoskie
From: Hp_walls@woco.Ohio.Gov Date: Mon, 15 Jul 1996 14:00:51
~0400 (
Source from luhu.jp