Fred Goslins Beef Supreme Recipe

Fred Goslins Beef Supreme Recipe

Yield: 8 Servings
Recipe by luhu.jp

Ingredients:
1 1/2 lbs: Beef chuck steak, boneless
.cut into 1/2" cubes,
1/4 cup: Flour,
3/4 tsp: Salt,
1/4 tsp: Pepper,
1 medium: Onion, chopped
2 tbsp: Butter,
1 can: Cream ofcelery soup, cond-
Ensed 10 3/4 oz.,
1 can: Cream of mushroom soup con-,
Densed. 10 3/4 oz.,
3 medium: Potatoes cut into 1/2" cubes,
3 medium: Carrots thinly sliced,
1 tbsp: Worchestershire sauce,

Directions:

Shake beef, flour, salt, and pepper ina plastic bag, until beef is
coated... Set aside...

Place onion and butter in a 3 qt.casserole, microwave on high (100%)
until onion are tender, 3-4 min...

Stir beef and remaining ingredients into onion sand cover...
Microwave on high (100%) for 5 min.then reduce power to med. (50%)
and continue cooking until beef and potatoes are tender, about 45
min., stirring after half the time...

Let stand 5-10 min. and serve over cooked rice, noodles, or potatoes
if desired...

from the Sharp Carosel Microwave Cook Book

...and Fred Goslin... .. on Cyberealm Bbs Watertown NY...


Source from luhu.jp