Fried Fish Fillets Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4 ounce: Fresh fish fillets,
3/4 cup: Dried bread crumbs,
2 tbsp: Grated Parmesan cheese,
2 tbsp: Chopped fresh parsley,
1 tsp: Paprika,
2 each: Egg whites, lightly beaten
Directions:
1. Rinse fish and pat dry 2. Blend bread crumbs with cheese, parsley
and paprika in a flat dish. 3. Dip fillets into beaten egg whites,
then bread crumb mixture. 4. Place in a single layer on wax paper and
place in freezer 1 hour. 5. Spray a large skillet with NO Stick
cooking spray. Place skillet over medium high heat. Add fillets; cook
carefully turning once, until coating is brown and fish turns from
translucent to opaque.
Source from luhu.jp
and paprika in a flat dish. 3. Dip fillets into beaten egg whites,
then bread crumb mixture. 4. Place in a single layer on wax paper and
place in freezer 1 hour. 5. Spray a large skillet with NO Stick
cooking spray. Place skillet over medium high heat. Add fillets; cook
carefully turning once, until coating is brown and fish turns from
translucent to opaque.
Source from luhu.jp