Frosted Chocolate Brownie Supreme Recipe
Yield: 24 ServingsRecipe by luhu.jp
Ingredients:
CHOCOLATE BROWNIES
1/2 cup: , (+ 3 Tbsp.) Reduced-calorie
. margarine, softened
1 1/3 cup: Sugar,
8 each: Egg whites,
1/2 cup: Nonfat sour cream,
1/3 cup: Evaporated skim milk,
2 tsp: Vanilla extract,
1 1/3 cup: All-purpose flour,
1 tsp: Baking powder,
1/2 tsp: Salt,
2/3 cup: Unsweetened cocoa,
Vegetable cooking spray,
Creamy chocolate frosting,
CREAMY CHOCOLATE FROSTING
3 cup: Sifted powdered sugar,
1/4 cup: Unsweetened cocoa,
1/4 tsp: Salt,
1/4 cup: Skim milk,
1 1/2 tsp: Vanilla extract,
PER SERVING
x Calories 183, 19% from fat
x Fat 3.9g, (sat 0.8g, mono
. 1.3g, poly 1.5g)
x Protein 3.5g,
x Carbohydrate 34.1g,
x Fiber 0.2g,
x Cholesterol 0mg,
x Sodium 164mg,
Directions:
FOR BROWNIES: Beat margarine at medium speed of electric mixer until
fluffy; gradually add sugar and beat well. Add egg whites, sour
cream, milk and vanilla. Beat well.
Combine flour and next 3 ingredients; stir well. Ad Flour mixture to
creamed mixture, mixing well. Pour batter into a 13- x 9- x 2-inch
baking pan coated with cooking spray. Bake at 350 deg. F. for 25
minutes or until a wooden pick insertedin center comes out clean.
Cool in pan on a wire rack. Sprady Creamy Chocolate Frosting over
cooled brownies and cut into squares.
FOR FROSTING: Combine all ingredients in a medium bowl, stirring
until frosting is of spreading consistency.
PER SERVING: 183 calories (19% from fat),
Source from luhu.jp
fluffy; gradually add sugar and beat well. Add egg whites, sour
cream, milk and vanilla. Beat well.
Combine flour and next 3 ingredients; stir well. Ad Flour mixture to
creamed mixture, mixing well. Pour batter into a 13- x 9- x 2-inch
baking pan coated with cooking spray. Bake at 350 deg. F. for 25
minutes or until a wooden pick insertedin center comes out clean.
Cool in pan on a wire rack. Sprady Creamy Chocolate Frosting over
cooled brownies and cut into squares.
FOR FROSTING: Combine all ingredients in a medium bowl, stirring
until frosting is of spreading consistency.
PER SERVING: 183 calories (19% from fat),
Source from luhu.jp