Fruit Salad With Jalapeno-citrus Dressing Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1/2 small: Honeydew melon,
1: Ripe large papaya, peeled
Seeded cubed,
1 pint: Strawberries stemmed and,
Hulled,
1 can: Pineapple chunks drained,
Jalapeno Citrus Dressing,
1/3 cup: Orange juice,
3 tbsp: Lime juice,
3 tbsp: Minced fresh mint, basil
Or cilantro,
2: Jalapeno peppers seeded,
Minced,
1 tbsp: Honey,
Directions:
Scoop seeds from melon. Remove fruit from rind with melon baller or
cut into wedges. Remove rind and cut into cubes. Place in large bowl.
Add fruits and dressing. Gently toss to combine. Serve immediately or
cover and refrigerate up to 3 hours. Garnish with mint. DRESSING
Combine in small bowl and mix well Calories 127 3% from fat, total
fat <1g, saturated fat 0z, cholesterol 0 mg, Sodium 153mg,
carbohydrate 31g, dietary fiber 4 g, protein 1 g, calcium 42mg, iron
1 mg, Vitamin c 115 mg Vitamin a 39 re dietary exchange 2 fruit Light
Cooking Mexican format by Emilie rwsm05a
Source from luhu.jp
cut into wedges. Remove rind and cut into cubes. Place in large bowl.
Add fruits and dressing. Gently toss to combine. Serve immediately or
cover and refrigerate up to 3 hours. Garnish with mint. DRESSING
Combine in small bowl and mix well Calories 127 3% from fat, total
fat <1g, saturated fat 0z, cholesterol 0 mg, Sodium 153mg,
carbohydrate 31g, dietary fiber 4 g, protein 1 g, calcium 42mg, iron
1 mg, Vitamin c 115 mg Vitamin a 39 re dietary exchange 2 fruit Light
Cooking Mexican format by Emilie rwsm05a
Source from luhu.jp