Spicy Cajun Pork Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
6: Boneless pork chops,
1 tbsp: Cajun seasoning,
2 tbsp: Vegetable oil,
2 large: Red onions, sliced
1/2 cup: Bottled barbecue sauce,
NUTRITIONAL INFORMATION/SERV
x 252 calories,
x 24 g protein,
x 10 g carbohydrate,
x 13 g fat,
x 72 mg cholesterol,
x 401 mg sodium,
Directions:
1. Rub both sides of pork chops with Cajun seasoning. Refrigerate
covered 1 hour to marinate.
2. In large skillet, heat 1 T oil over medium-high heat. Add onions;
over medium heat, saute until well-browned and soft, about 15
minutes. Add sauce; mix. Over low heat, cook 5 minutes. Remove to
bowl; keep warm.
3. In same skillet, heat remaining 1 T oil over medium-high heat.
Add pork chopes; cook until borwned and just cook throuhg, about 3
minutes each side. Serve topped with onion mixture.
From: McCalls August 1993 Happy Charring
~-- EZPoint V2.2 * Origin: "LaRKs" Place (1:343/26.3)
|OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38976
Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,00:09 From:
STUART TALKOFSKY To: ALL Subject: FANCY TUNA SANDWICH Flags:
I saw this in Parade Magazine the other day. Dont have time to make
this. Probably time consuming but enjoyable to make if you have the
time or the weather (who wants to be indoors cooking in the Summer?)
Dont make this for the creep who puts ketchup on everything.
Wouldnt it be annoying after spending so much time cooking someone
throws some unwanted condiment onto the food? Enjoy!!
Source from luhu.jp
covered 1 hour to marinate.
2. In large skillet, heat 1 T oil over medium-high heat. Add onions;
over medium heat, saute until well-browned and soft, about 15
minutes. Add sauce; mix. Over low heat, cook 5 minutes. Remove to
bowl; keep warm.
3. In same skillet, heat remaining 1 T oil over medium-high heat.
Add pork chopes; cook until borwned and just cook throuhg, about 3
minutes each side. Serve topped with onion mixture.
From: McCalls August 1993 Happy Charring
~-- EZPoint V2.2 * Origin: "LaRKs" Place (1:343/26.3)
|OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38976
Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,00:09 From:
STUART TALKOFSKY To: ALL Subject: FANCY TUNA SANDWICH Flags:
I saw this in Parade Magazine the other day. Dont have time to make
this. Probably time consuming but enjoyable to make if you have the
time or the weather (who wants to be indoors cooking in the Summer?)
Dont make this for the creep who puts ketchup on everything.
Wouldnt it be annoying after spending so much time cooking someone
throws some unwanted condiment onto the food? Enjoy!!
Source from luhu.jp