Spicy Yogurt Chicken Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4: Boneless skinless chicken,
Breasts,
1 tbsp: Lemon juice,
3 Cloves: garlic, crushed
1/4 tsp: Cayenne,
1 tsp: Cornstarch mixed with 2 tsp.,
Water,
3/4 cup: Fat-free plain yogurt,
2 tsp: Ginger,
1 tsp: Cumin,
1/4 tsp: Paprika,
Directions:
Preheat oven at 350. Prepare a baking pan lined with foil with
cooking spray. Prepare marinade by combining yogurt, lemon juice,
ginger, garlic, cumin, and cayenne in a small bowl. Place chicken
with plastic wrap and refrigerate for 8 hours or overnight. Remove
marinade from bowl to prepared baking pan, leave coated chicken
pieces in pan. Bake for 5 minutes covered, rearrange chicken pieces;
drain liquid and discard. Stir cornstarch mixture into marinade and
spread over chicken pieces. Sprinkle with paprika. Recover and bake
for 30 minutes or until tender and juices run clear.
Recipe By : Anita A. Matejka
Source from luhu.jp
cooking spray. Prepare marinade by combining yogurt, lemon juice,
ginger, garlic, cumin, and cayenne in a small bowl. Place chicken
with plastic wrap and refrigerate for 8 hours or overnight. Remove
marinade from bowl to prepared baking pan, leave coated chicken
pieces in pan. Bake for 5 minutes covered, rearrange chicken pieces;
drain liquid and discard. Stir cornstarch mixture into marinade and
spread over chicken pieces. Sprinkle with paprika. Recover and bake
for 30 minutes or until tender and juices run clear.
Recipe By : Anita A. Matejka
Source from luhu.jp
Tags
Poultry