Glazed Turkey Steaks Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Orange marmalade,
1 tbsp: Lemon or lime juice,
2 tsp: Soy sauce,
Clove garlic, minced
1/4 tsp: Curry powder,
Turkey breast steaks *,
Directions:
* tenderloin steaks, 4 ounces each
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For glaze, in a small bowl stir together marmalade, lemon or lime
juice, soy sauce, garlic, and curry powder. Brush some of the glaze
over both sides of the turkey steaks.
Grill turkey on an uncovered grill directly over medium coals for 6
minutes. Turn and brush with glaze. Grill 6-9 minutes more or till
turkey is tender and no longer pink. BROILING DIRECTIONS:
Place turkey on the unheated rack of a broiler pan. Broil 4-5"
from the heat for 3 minutes. Turn and brush with glaze. Broil 3-5
minutes more or till no longer pink. Per serving: 143 calories, 26 g
protein, 7 g carbohydrates, 1 g fat, 71 mg cholesterol, 217 mg
sodium, 272 mg potassium
Source from luhu.jp
~------------------------------------------------------
For glaze, in a small bowl stir together marmalade, lemon or lime
juice, soy sauce, garlic, and curry powder. Brush some of the glaze
over both sides of the turkey steaks.
Grill turkey on an uncovered grill directly over medium coals for 6
minutes. Turn and brush with glaze. Grill 6-9 minutes more or till
turkey is tender and no longer pink. BROILING DIRECTIONS:
Place turkey on the unheated rack of a broiler pan. Broil 4-5"
from the heat for 3 minutes. Turn and brush with glaze. Broil 3-5
minutes more or till no longer pink. Per serving: 143 calories, 26 g
protein, 7 g carbohydrates, 1 g fat, 71 mg cholesterol, 217 mg
sodium, 272 mg potassium
Source from luhu.jp