Steak Fries Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
Stephen Ceideburg,
3 large: Russet potatoes, cut into lengthwise wedges
2 tbsp: Olive oil,
Coarsely ground pepper to taste,
Seasoning salt or salt substitute to taste,
Garlic powder to taste,
1 dash: Cayenne pepper,
1 dash: Oregano,
Directions:
Gordon Menzies of San Francisco maintains that this recipe will be in
a cookbook he plans to publish soon.
Place potatoes in a plastic bag such as those used in gro- cery
produce sections.
Add remaining ingredients; twist top of bag to create a balloon like
compartment.
Gently twist and massage potatoes in bag so oil and season- ing are
spread throughout potatoes.
Dump potatoes onto cookie sheets in a single layer, cut side down;
use two cookie sheets if needed.
Bake in a 375 degree F. oven, turning at least twice, until potatoes
are lightly browned, about 30 to 40 minutes.
Serve immediately.
PER SERVING: (4 servings): 260 calories, 5 g protein, 46 g
carbohydrate, 7 g fat (1 g saturated), 0 mg cholesterol, 75 mg
sodium, 5 g fiber.
Karola Saekel writing in the San Francisco Chronicle, 3/4/92.
Posted by Stephen Ceideburg
Source from luhu.jp
a cookbook he plans to publish soon.
Place potatoes in a plastic bag such as those used in gro- cery
produce sections.
Add remaining ingredients; twist top of bag to create a balloon like
compartment.
Gently twist and massage potatoes in bag so oil and season- ing are
spread throughout potatoes.
Dump potatoes onto cookie sheets in a single layer, cut side down;
use two cookie sheets if needed.
Bake in a 375 degree F. oven, turning at least twice, until potatoes
are lightly browned, about 30 to 40 minutes.
Serve immediately.
PER SERVING: (4 servings): 260 calories, 5 g protein, 46 g
carbohydrate, 7 g fat (1 g saturated), 0 mg cholesterol, 75 mg
sodium, 5 g fiber.
Karola Saekel writing in the San Francisco Chronicle, 3/4/92.
Posted by Stephen Ceideburg
Source from luhu.jp
Tags
Vegetables