Herb-crusted Lamb Steak Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
2: Lamb steaks(6oz ea), fat removed
2 centiliter: Garlic, crushed
1/4 cup: Plain bread crumbs,
1 tbsp: Fresh sage, chopped
2 tbsp: Dijon mustard,
Salt and freshly ground pepper,
Directions:
Preheat broiler. Line baking tray with foil. Place lamb on tray and
broil 5 inched from heat for 5 minutes. Meanwhile mix garlic, bread
crumbs and sage. Blend in mustard and add salt and pepper to taste.
Turn steak over and broil 3 minutes more. Remove from Broiler and
spoon bread crumb mixture over each steak. Return to broiler for 2
minutes.
Nutritional info per serving: 332 cal; 39g pro, 11g carb, 13g
fat(37%), .5g fiber, 117mg chol, 540mg sodium
Source: Dinner in Minutes, Miami Herald, 12/28/95 formatted by Lisa
Crawford
Source from luhu.jp
broil 5 inched from heat for 5 minutes. Meanwhile mix garlic, bread
crumbs and sage. Blend in mustard and add salt and pepper to taste.
Turn steak over and broil 3 minutes more. Remove from Broiler and
spoon bread crumb mixture over each steak. Return to broiler for 2
minutes.
Nutritional info per serving: 332 cal; 39g pro, 11g carb, 13g
fat(37%), .5g fiber, 117mg chol, 540mg sodium
Source: Dinner in Minutes, Miami Herald, 12/28/95 formatted by Lisa
Crawford
Source from luhu.jp