Herbed Vegetable Stew Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
2 tsp: Crushed basil leaves,
2 tsp: Crushed parsley flakes,
1 tsp: Dried tarragon leaves,
1 tsp: Onion powder,
1 tsp: Salt,
1/2 tsp: Garlic powder,
1/4 tsp: Black pepper,
2 cup: Minature carrot halves,
1 cup: Fresh green beans, cut into 2 inch pieces
1/3 cup: Water,
2 cup: Cauliflower,
2 cup: Broccoli florets,
1/2 cup: White zinfandel wine,
1 cup: Sliced fresh nushrooms,
1 cup: Sliced fresh zucchini,
1 cup: Sliced fresh yellow squash,
1 cup: Sliced fresh pattypan squash,
1: Red bell pepper, sliced into strips
1 cup: Fresh or frozen peas,
1/4 cup: Olive oil,
1 cup: Radish halves,
Directions:
In a small cup combine basil, parsley, tarragon, salt, onion and
garlic powders and black pepper; set aside.
In a 3 quart microwaveable casserole combine carrots, green beans
and water. Cover with vented plastic wrap and microwave on high for 6
minutes. Add cauliflower and broccoli, cover and microwave on high 6
minutes more. Drain vegetables, add wine and reserved seasonings.
Stir, cover and set aside.
In a 2 quart casserole, place mushrooms, zucchini, yellow and
pattypan squash halves, red bell pepper and peas. Add olive oil, toss
to coat. Cover and microwave on high 4 minutes, or until vegetables
are tender-crisp.
Stir mushroom mixture into carrot mixture. Add radishes, cover and
microwave on high 4 minutes, or until steaming hot.
Source: Houston Chronicle
Source from luhu.jp
garlic powders and black pepper; set aside.
In a 3 quart microwaveable casserole combine carrots, green beans
and water. Cover with vented plastic wrap and microwave on high for 6
minutes. Add cauliflower and broccoli, cover and microwave on high 6
minutes more. Drain vegetables, add wine and reserved seasonings.
Stir, cover and set aside.
In a 2 quart casserole, place mushrooms, zucchini, yellow and
pattypan squash halves, red bell pepper and peas. Add olive oil, toss
to coat. Cover and microwave on high 4 minutes, or until vegetables
are tender-crisp.
Stir mushroom mixture into carrot mixture. Add radishes, cover and
microwave on high 4 minutes, or until steaming hot.
Source: Houston Chronicle
Source from luhu.jp