Three-grain Medley Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
2 1/4 cup: Water,
1 tsp: Chicken Bouillon granules,
1/3 cup: Uncooked wheat berries,
1/3 cup: Pearl barley,
1/4 cup: Wild rice,
2 tbsp: Chopped fresh parsley,
1 tbsp: Margarine or butter,
2 tsp: Finely shredded Lemon peel,
4: Green onions, (with tops), Thinly sliced
2 centiliter: Garlic, finely chopped
Directions:
Heat water and bouillon granules to boiling in 1-1/2-quart saucepan.
Stir in wheat berries. Cover and simmer 15 minutes. Stir in remaining
ingredients. Cover and simmer about 40 minutes or until liquid is
absorbed. 6 SERVINGS (1/2 CUP EACH); 55 CALORIES PER SERVING.
Source from luhu.jp
Stir in wheat berries. Cover and simmer 15 minutes. Stir in remaining
ingredients. Cover and simmer about 40 minutes or until liquid is
absorbed. 6 SERVINGS (1/2 CUP EACH); 55 CALORIES PER SERVING.
Source from luhu.jp
Tags
Rice