Hot Wassail Recipe
Yield: 18 ServingsRecipe by luhu.jp
Ingredients:
4 cup: Unsweetened apple juice,
3 cup: Unsweetened pineapple juice,
2 cup: Cranberry juice cocktail,
1/4 tsp: Ground nutmeg,
1: Cinnamon stick,
3: Whole cloves,
Lemon slices,
Directions:
Combine all the ingredients in a large kettle and simmer for 10
minutes. Serve hot.
1/2 cup serving - 65 calories, 1 fruit exchange 16 grams
carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Source from luhu.jp
minutes. Serve hot.
1/2 cup serving - 65 calories, 1 fruit exchange 16 grams
carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Source from luhu.jp