Un-fried French Fries Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
5 Large: baking potatoes,
, about 2 3/4 lbs total
Light vegetable oil cooking,
Spray,
2 Large: egg whites,
1 tbsp: Cajun spice,
Directions:
Preheat oven to 400F. Slice each potato lengthwise into 1/4-inch
ovals, then slice each oval lengthwise into matchsticks. Coat a
baking sheet with 3 sprays of the vegetable oil. Combine the egg
whites and Cajun spice in a bowl. Add the matchstick potatoes into
the prepared baking sheet and spread them out into a single layer,
leaving a little space between. Place the baking sheet on the bottom
shelf of the oven. Bake for 40-45 minutes, until the fries are
crispy, turning them every 6 to 8 minutes with a spatula so that they
brown evenly. Serve immediately.
Source from luhu.jp
ovals, then slice each oval lengthwise into matchsticks. Coat a
baking sheet with 3 sprays of the vegetable oil. Combine the egg
whites and Cajun spice in a bowl. Add the matchstick potatoes into
the prepared baking sheet and spread them out into a single layer,
leaving a little space between. Place the baking sheet on the bottom
shelf of the oven. Bake for 40-45 minutes, until the fries are
crispy, turning them every 6 to 8 minutes with a spatula so that they
brown evenly. Serve immediately.
Source from luhu.jp
Tags
Potatoes