Western Beans & Rice (vegan) Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Vegetable oil,
1 cup: Chopped onions,
1 cup: Sliced celery,
8 ounce: Canned tomato sauce,
1/2 cup: Water,
1/2 tsp: Salt,
1/4 tsp: Hot pepper sauce, to 1/2 t.
3 cup: Cooked pinto beans, drained
3 cup: Hot cooked brown rice,
Directions:
In large skillet, cook onions and celery in oil until tender. Stir in
tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve
over hot rice. Note: any type of beans may be used in this recipe.
Nutrition (per serving): 157 calories Total Fat 3 g (18% of
calories), Source: USA Rice Council, Date Published: 11/25/92
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp
tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve
over hot rice. Note: any type of beans may be used in this recipe.
Nutrition (per serving): 157 calories Total Fat 3 g (18% of
calories), Source: USA Rice Council, Date Published: 11/25/92
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp