Yogurt / Fruit Smoothie Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Berry flavored lowfat yogurt,
1: Ripe banana,
1 cup: Berry flavored juice,
1/2 cup: Crushed ice,
Directions:
One of several tasty ideas to make getting enough calories and protein
easy. They are a great way to get the nutrition you need even when
youre not feeling well.
Mix in blender. Approximately 230 calories, 4 gm. protein per cup.
Low Lactose, low fat.
Source: Handout from Oncology dietitian == Courtesy of Dale & Gail
Shipp, Columbia Md. == March 1995
Source from luhu.jp
easy. They are a great way to get the nutrition you need even when
youre not feeling well.
Mix in blender. Approximately 230 calories, 4 gm. protein per cup.
Low Lactose, low fat.
Source: Handout from Oncology dietitian == Courtesy of Dale & Gail
Shipp, Columbia Md. == March 1995
Source from luhu.jp
Tags
Beverages