Chicken Primavera > Swansons Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
2 tbsp: Cornstarch,
1 can: , (14.5) oz. Swanson Chicken
Broth,
1/4 tsp: Garlic powder or 2 cloves,
Garlic, minced
2 cup: Broccoli florets,
2 medium: Carrots, sliced
1/2 cup: Green and or red pepper cut,
In 2 inch, strips
1 small: Onion, chopped
2 cup: Cubed cooked chicken,
4 cup: Hot cooked spaghetti, (about
8 ounce: Dry), cooked
1/4 cup: Shredded Parmesan cheese,
Directions:
In cup mix cornstarch and 1/4 cup broth until smooth. Set aside. In
medium saucepan mix remaining broth, garlic powder, broccoli, carrots,
pepper and onion. Over medium-high heat, heat to a boil. Reduce heat
to low. Cover and cook 5 minutes or until vegetables are
tender-crisp. Stir cornstarch mixture and add. Cook until mixture
boils and thickens, stirring constantly. Add chicken and heat
through. Toss with spaghetti and cheese.
400 calories per serving--8 grams fat.
submitted by: LRW979@aol.com Recipe By
: Swanson Easy Low Fat Recipes
Source from luhu.jp
medium saucepan mix remaining broth, garlic powder, broccoli, carrots,
pepper and onion. Over medium-high heat, heat to a boil. Reduce heat
to low. Cover and cook 5 minutes or until vegetables are
tender-crisp. Stir cornstarch mixture and add. Cook until mixture
boils and thickens, stirring constantly. Add chicken and heat
through. Toss with spaghetti and cheese.
400 calories per serving--8 grams fat.
submitted by: LRW979@aol.com Recipe By
: Swanson Easy Low Fat Recipes
Source from luhu.jp