Chocolate Drizzled Berry Parfaits Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
1 package: , (4-serving size) JELL-O
1/2 cup: Thawed COOL WHIP LITE,
-Brand Strawberry Flavor,
-Whipped Topping,
-Sugar Free Gelatin,
6: Whole strawberries,
3/4 cup: Boiling water,
1 ounce: BAKERS Semi-Sweet Chocolate,
1/2 cup: Cold orange juice,
-melted,
Ice cubes,
Directions:
Completely dissolve gelatin in boiling water. Pour into blender
container. Combine orange juice and ice cubes to make 1 1/4 cups. Add to
gelatin; stir until ice is partially melted; cover. Blend on high speed 10
seconds. Add whipped topping; cover. Blend 15 seconds.
Pour 1/2 of the mixture into 6 straight-sided dessert glasses; let stand
1 minute. Fill glasses with remaining mixture. Refrigerate 1 hour or until
set.
Garnish with strawberries and drizzle with melted chocolate just before
serving. Makes 6 servings.
Nutritional information per serving: calories- 50, protein - 2 gm., fat
~ 2 gm., carbohydrates - 7 gm., cholesterol - 0 mg., sodium - 40 mg.
Diabetic Exchanges: Fruit - 1/2 *, Fat - 1/2.
* A fruit exchange is used to describe this recipe since most of its
carbohydrate value comes from simple sugars. However, this recipe is not
the nutritional equivalent of a fruit.
FROM: A press release from Kraft General Foods targeting Valentines
Day. No date available.
JELL-O, COOL WHIP LITE, and BAKERS are registered trademarks of Kraft
General Foods, Inc.
Source from luhu.jp
container. Combine orange juice and ice cubes to make 1 1/4 cups. Add to
gelatin; stir until ice is partially melted; cover. Blend on high speed 10
seconds. Add whipped topping; cover. Blend 15 seconds.
Pour 1/2 of the mixture into 6 straight-sided dessert glasses; let stand
1 minute. Fill glasses with remaining mixture. Refrigerate 1 hour or until
set.
Garnish with strawberries and drizzle with melted chocolate just before
serving. Makes 6 servings.
Nutritional information per serving: calories- 50, protein - 2 gm., fat
~ 2 gm., carbohydrates - 7 gm., cholesterol - 0 mg., sodium - 40 mg.
Diabetic Exchanges: Fruit - 1/2 *, Fat - 1/2.
* A fruit exchange is used to describe this recipe since most of its
carbohydrate value comes from simple sugars. However, this recipe is not
the nutritional equivalent of a fruit.
FROM: A press release from Kraft General Foods targeting Valentines
Day. No date available.
JELL-O, COOL WHIP LITE, and BAKERS are registered trademarks of Kraft
General Foods, Inc.
Source from luhu.jp