Crunchy Noodle Jumble Recipe
Yield: 8 sweet onesRecipe by luhu.jp
Ingredients:
3 ounce: (1 cn) chow mein noodles,
2 tbsp: Reduced-calorie margarine,
1/2 tsp: Chili powder,
-melted,
1/4 tsp: Garlic salt,
1 tbsp: Reduce soduim soy sauce,
1/4 tsp: Dry mustard,
Directions:
Combine all ingredients in a 13" X 9" X 2" baking pan, tossing lightly to
coat. Bake at 350 degrees for 15 to 20 munites, stirring once during
baking time. Remove from oven, and serve hot. Food Exchange per serving: 1
FAT EXCHANGE + 1 STARCH EXCHANGE; CAL: 75; CAR: 7gm; PRO: 2gm; FAT: 5gm;
SOD: 174mg;
Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM
Brought to you and yours via Nancy OBrion and her Meal-Master.
Source from luhu.jp
coat. Bake at 350 degrees for 15 to 20 munites, stirring once during
baking time. Remove from oven, and serve hot. Food Exchange per serving: 1
FAT EXCHANGE + 1 STARCH EXCHANGE; CAL: 75; CAR: 7gm; PRO: 2gm; FAT: 5gm;
SOD: 174mg;
Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM
Brought to you and yours via Nancy OBrion and her Meal-Master.
Source from luhu.jp