Mushroom-garlic Chicken W/ Artichokes Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
365 WAYS TO COOK CHICKEN
BROWN CHICKEN
3 tbsp: Butter,
4: Garlic cloves, crushed
6: Chicken breasts, boneless & skinless, pounded to 1/4" thickness
Salt,
Black pepper,
COOK UNTIL TENDER
1 tbsp: Oil, olive
4: Garlic cloves, crushed
1/4 lbs: Mushrooms, sliced
14 ounce: Artichoke hearts, drained & quartered
FINISH BY ADDING
2 tbsp: Marsala, dry
1 tbsp: Juice, lemon
Directions:
1. Season chicken w/ salt & pepper. In a large frying pan, melt
butter over medium heat. Add garlic & cook 1 minute. Add chicken &
cook unitl lightly browned, about 3 minutes a side. Remove to a warm
serving platter.
2. In the same frying pan, add olive oil & remaining garlic; cook 1
minute. Add mushrooms & cook until tender, about 3 minutes. Add
artichokes & cook 1 minute, until heated through. Add Marsala &
lemon juice. Bring to a boil. Stir continuiously until mixture
thickens, about 5 minutes. Pour over chicken. Serve w/ rice or pasta.
Prep: 30 minutes Cook: 20 minutes
Sylvias comments: the only flaw I found with this recipe was NOT
ENOUGH MUSHROOMS. I used 4 chicken breasts instead of 6 and
quadrupled the mushrooms, and it still wasnt enough. I also used up
some fresh artichokes I had cooked & plucked instead of canned, which
added a very nice flavor. The chicken wasnt overcooked, and even
Peter approved.
Nutritional information per serving: xx calories, xx gm protein,
xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber,
xx gm fat ( x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg
calcium, x% of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
(dot) com, moderator of GT Cookbook and FringeNet Lowfat & Luscious
echoes. For breadmachine tips and mixes, see
http://ourworld.compuserve.com/homepages/SylviaRN
From: Elizabeth Norsworthy Date: 12-07-93 The Lunatic
Fringe Bbs (901) F-Cooking
From: Sylvia Steiger Date: 23 Jun 97 National
Cooking Echo
Source from luhu.jp
butter over medium heat. Add garlic & cook 1 minute. Add chicken &
cook unitl lightly browned, about 3 minutes a side. Remove to a warm
serving platter.
2. In the same frying pan, add olive oil & remaining garlic; cook 1
minute. Add mushrooms & cook until tender, about 3 minutes. Add
artichokes & cook 1 minute, until heated through. Add Marsala &
lemon juice. Bring to a boil. Stir continuiously until mixture
thickens, about 5 minutes. Pour over chicken. Serve w/ rice or pasta.
Prep: 30 minutes Cook: 20 minutes
Sylvias comments: the only flaw I found with this recipe was NOT
ENOUGH MUSHROOMS. I used 4 chicken breasts instead of 6 and
quadrupled the mushrooms, and it still wasnt enough. I also used up
some fresh artichokes I had cooked & plucked instead of canned, which
added a very nice flavor. The chicken wasnt overcooked, and even
Peter approved.
Nutritional information per serving: xx calories, xx gm protein,
xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber,
xx gm fat ( x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg
calcium, x% of calories from fat.
Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
(dot) com, moderator of GT Cookbook and FringeNet Lowfat & Luscious
echoes. For breadmachine tips and mixes, see
http://ourworld.compuserve.com/homepages/SylviaRN
From: Elizabeth Norsworthy Date: 12-07-93 The Lunatic
Fringe Bbs (901) F-Cooking
From: Sylvia Steiger Date: 23 Jun 97 National
Cooking Echo
Source from luhu.jp