Oatmeal With Raisins And Cinnamon Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1 1/2 cup: Water,
2/3 cup: Uncooked quick-cooking oats,
1/4 tsp: Salt,
1 tsp: Ground cinnamon,
2 tbsp: Raisins,
Directions:
Combine water, salt, and raisins in a small saucepan; bring to a boil.
Stir in oats and cinnamon.
Reduce heat, and simmer 1 minute or until water is absorbed.
Remove vrom heat, and serve warm. Makes 4, 1/2 cup servings.
Nutritional information per serving: calories - 93, protein - 3 gm.,
fat - 1 gm., carbohydrates - 18 gm., cholesterol - 0 mg., fiber - trace,
sodium - 197 mg. Diabetic Exchanges: Starch - 1.
FROM: All New Cookbook for Diabetics and Their Families by University
of Alabama at Birmingham copyright 1988
Source from luhu.jp
Stir in oats and cinnamon.
Reduce heat, and simmer 1 minute or until water is absorbed.
Remove vrom heat, and serve warm. Makes 4, 1/2 cup servings.
Nutritional information per serving: calories - 93, protein - 3 gm.,
fat - 1 gm., carbohydrates - 18 gm., cholesterol - 0 mg., fiber - trace,
sodium - 197 mg. Diabetic Exchanges: Starch - 1.
FROM: All New Cookbook for Diabetics and Their Families by University
of Alabama at Birmingham copyright 1988
Source from luhu.jp