Tomato Yogurt Russian Dressing Recipe
Yield: 1 1/4 cupsRecipe by luhu.jp
Ingredients:
1 tsp: Dry mustard,
4 tbsp: Tomato puree,
2 tsp: Sugar,
1 cup: Nonfat plain yogurt,
2 tbsp: Lemon juice,
Salt,
1 tbsp: Red wine vinegar,
Pepper,
Directions:
By Joyce Goldstein: "The ideal dressing for a summer tomato,
cucumber, and red onion salad, it would also be nice on just lettuce,
even a wedge of iceberg. And it gives you yet another potato salad
option."
Combine all the ingredients in a bowl and whisk together well.
Serving size = 2 tablespoons 21 CALORIES, 0.2g FAT, 0.4mg
CHOLESTEROL, 72mg SODIUM (without added salt)
From "Eat More, Weigh Less," by Dr. Dean Ornish, 1993, HarperCollins
books, ISBM 0-06-016838-2 (cloth).
"Creative" typing (typos) brought to you by Iris Grayson.
Submitted By IRIS GRAYSON On 04-22-95
Source from luhu.jp
cucumber, and red onion salad, it would also be nice on just lettuce,
even a wedge of iceberg. And it gives you yet another potato salad
option."
Combine all the ingredients in a bowl and whisk together well.
Serving size = 2 tablespoons 21 CALORIES, 0.2g FAT, 0.4mg
CHOLESTEROL, 72mg SODIUM (without added salt)
From "Eat More, Weigh Less," by Dr. Dean Ornish, 1993, HarperCollins
books, ISBM 0-06-016838-2 (cloth).
"Creative" typing (typos) brought to you by Iris Grayson.
Submitted By IRIS GRAYSON On 04-22-95
Source from luhu.jp
Tags
Dress/stuff