Chicken With Mustard Relish Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
2 tsp: Olive oil,
-skinned and halved,
1 Clove: garlic, minced
1/4 cup: Zucchini, finely chopped
1/4 tsp: Shallots or green onion,
1/4 cup: Summer squash, finely
-chopped,
-chopped,
3/4 tsp: Fresh thyme, snipped, (or 1/4
1/4 cup: Red onion, finely chopped
-tsp crushed dried),
1 tbsp: Dijon-style mustard,
2: Whole chicken breasts,
1 tbsp: Plain low-fat yogurt,
Directions:
Combine olive oil, garlic, shallots and thyme. Rub on pieces of
chicken. Grill chicken on uncovered grill, over medium coals for 20
minutes. Turn and grill for 10 to 20 minutes more or until chicken is
tender. For relish, combine zucchini, squash, onion, mustard, and
yogurt. Place one piece of grilled chicken on each warmed serving
plate. Spoon some relish on each plate.
Makes 4 servings.
[LOW CALORIE RECIPES; Summer 1988] Posted by Fred Peters.
Source from luhu.jp
chicken. Grill chicken on uncovered grill, over medium coals for 20
minutes. Turn and grill for 10 to 20 minutes more or until chicken is
tender. For relish, combine zucchini, squash, onion, mustard, and
yogurt. Place one piece of grilled chicken on each warmed serving
plate. Spoon some relish on each plate.
Makes 4 servings.
[LOW CALORIE RECIPES; Summer 1988] Posted by Fred Peters.
Source from luhu.jp
Tags
Poultry