Chinese Snow Pea Pods Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
2 tbsp: Vegetable oil,
1/4 cup: Sliced water chestnuts,
1: Onion, chopped fine
1: 6-oz pkg frozen pea pods,
1 Clove: garlic, chopped fine
1 tbsp: Soy protein seasoning,
1/2 tsp: Seasoned salt,
1/4 cup: Chicken broth,
Directions:
Heat oil in heavy skillet. Add onion, garlic, salt, and water
chestnuts. Saute until onion is golden. Add frozen pea pods, soy
sauce, and chicken broth. Cover and cook for 5 minutes. Uncover and
cook for 5 more minutes.
5.3 grams carbohydrate per serving
from Dr. Atkins Diet Cookbook typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 05-06-95
Source from luhu.jp
chestnuts. Saute until onion is golden. Add frozen pea pods, soy
sauce, and chicken broth. Cover and cook for 5 minutes. Uncover and
cook for 5 more minutes.
5.3 grams carbohydrate per serving
from Dr. Atkins Diet Cookbook typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 05-06-95
Source from luhu.jp