Meat Loaf With A Middle Recipe

Meat Loaf With A Middle Recipe

Yield: 2 servings
Recipe by luhu.jp

Ingredients:
1 lbs: Chopped meat,
1 tsp: Mustard,
1 tsp: Seasoned salt,
1/2 cup: Cheddar cheese, shredded
1/4 tsp: Poultry seasoning,
1 small: Tomato, sliced thinly

Directions:
Place meat in bowl. Add salt and poultry seasoning and mix well.

Divide meat into 2 parts. Shape each into an oval and place on waxed
paper. Spread mustard on each oval. Place cheese and tomato on one
oval of meat. Place rest of meat on top and press edges together to
seal. Broil for 15 minutes on 1 side and 10 minutes on the other
until done.

4 grams carbohydrate per serving.

from Dr. Atkins Diet Cookbook typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 05-06-95


Source from luhu.jp

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