Peppers, Peas And Rice Recipe
Yield: 2 servingsRecipe by luhu.jp
Ingredients:
1 large: Green pepper,
1 tbsp: Olive oil,
3 tbsp: Soy sauce,
3 tbsp: Water,
2 tbsp: Brown sugar,
1 package: Frozen peas, 10 oz
1 1/2 cup: Cooked brown rice,
Directions:
Cut up green pepper and saute over medium heat in olive oil until the
pepper begins to soften. Stir in soy sauce, water, and brown sugar.
Stir until sugar melts and sauce is well blended. Add frozen peas and
cooked brown rice. Stir and simmer until all ingredients are hot.
Nutrition information per serving: Calories, 408; Protein, 13 grams;
Carbohydrate, 72 grams; Fat, 8.5 grams; Saturated Fat, 1 gram; Fiber,
9 grams; Sodium, 1677 milligrams.
Submitted By MICHAEL ORCHEKOWSKI On 08-09-95
Source from luhu.jp
pepper begins to soften. Stir in soy sauce, water, and brown sugar.
Stir until sugar melts and sauce is well blended. Add frozen peas and
cooked brown rice. Stir and simmer until all ingredients are hot.
Nutrition information per serving: Calories, 408; Protein, 13 grams;
Carbohydrate, 72 grams; Fat, 8.5 grams; Saturated Fat, 1 gram; Fiber,
9 grams; Sodium, 1677 milligrams.
Submitted By MICHAEL ORCHEKOWSKI On 08-09-95
Source from luhu.jp