Powter Spicy Red Beans And Rice Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
1 tbsp: Vegetable oil,
2 large: Onions, diced
1 large: Clove garlic, minced
2 large: Green peppers, diced
3: Celery stalks, sliced
2: Bay leaves,
1/2 tsp: Thyme,
1/2 tsp: Cumin,
1 tsp: Paprika,
2 cup: Canned crushed tomatoes,
1 tbsp: Cider vinegar,
1 cup: Vegetable broth, or more
1 1/2: 15oz can kidney beans, rinsed and drained
1/2 tsp: Hot pepper sauce, or to taste
4 cup: Cooked rice,
Directions:
Heat oil in a large saucepan. Saute onion, garlic, green peppers, and
celery for 5 mins. Add all the spices, tomatoes, vinegar, and veg
broth. Simmer for 10 mins.
Add beans, more veg broth if necessary, hot sauce, and salt. Heat
thru and cook 5 mins, until all flavors are blended. Cook rice
according to package directions. Remove bay leaves before serving.
Serve over white rice.
10% calories from fat
From Food by Susan Powter Typed by Lisa Greenwood
Submitted By LISA GREENWOOD On 07-25-95
Source from luhu.jp
celery for 5 mins. Add all the spices, tomatoes, vinegar, and veg
broth. Simmer for 10 mins.
Add beans, more veg broth if necessary, hot sauce, and salt. Heat
thru and cook 5 mins, until all flavors are blended. Cook rice
according to package directions. Remove bay leaves before serving.
Serve over white rice.
10% calories from fat
From Food by Susan Powter Typed by Lisa Greenwood
Submitted By LISA GREENWOOD On 07-25-95
Source from luhu.jp