Green Chili Pork Stew Recipe
Yield: 8 servingsRecipe by luhu.jp
Ingredients:
2 lbs: Boneless pork top loin --,
2 medium: Tomatoes, diced
Lean cut 1 1/2 cubes,
3 can: Green chiles, chopped 4 oz
1 tbsp: Cooking oil,
Each,
4 cup: Chicken broth, divided
2 tsp: Ground cumin,
3 can: Whole kernel corn canned --,
1 tsp: Ground oregano,
11 ounce: Drained,
1 tsp: Salt, optional
2 each: Celery ribs, diced
3 tbsp: All-purpose flour,
2 medium: Potatoes, diced
Directions:
In a 5 qt. oven over med.-high heat, brown pork in oil. Add 3 1/2 cups
broth, corn, celery, potatoes, tomatoes, chilies, cumin, oregano and
salt if desired; bring to a boil. reduce heat; cover and simmer for 1
hr. or until meat and vegetables are tender. Combine flour and
remaining broth; stir into stew. Bring to a boil; cook, stirring
constantly, until thickened. Serve with corn bread or tortillas if
desired. Yield: 8 servings. Diabetic Exchanges: One serving prepared
with low-sodium chicken broth and without added salt, and served
without corn bread or tortillas)
Recipe By : Country Woman
Source from luhu.jp
broth, corn, celery, potatoes, tomatoes, chilies, cumin, oregano and
salt if desired; bring to a boil. reduce heat; cover and simmer for 1
hr. or until meat and vegetables are tender. Combine flour and
remaining broth; stir into stew. Bring to a boil; cook, stirring
constantly, until thickened. Serve with corn bread or tortillas if
desired. Yield: 8 servings. Diabetic Exchanges: One serving prepared
with low-sodium chicken broth and without added salt, and served
without corn bread or tortillas)
Recipe By : Country Woman
Source from luhu.jp