Szechuan Beef/broccoli Recipe

Szechuan Beef/broccoli Recipe

Yield: 1 servings
Recipe by luhu.jp

Ingredients:
1 tbsp: Cornstarch,
-- and flowerettes,
3 tbsp: Dry sherry,
2: Celery stalks, diagonally
1/2 cup: Oyster sauce,
Sliced,
1/4 cup: Water,
6: Green onions, cut in 1 1/2"
1/2 tsp: Red pepper flakes, crushed
-- pieces,
2 tbsp: Oil,
1: Red pepper, julienned
1 tbsp: Ginger root,pared, slivered
2 cup: Beef,cooked, cut in
1: Garlic clove, crushed
-- 2 1/2 x 1" strips,
1 lbs: Broccoli,stalks pared, slice

Directions:

1.In bowl, dissolve cornstarch in sherry, oyster sauce, the water; add
pepper flakes. 2.In wok, or large skillet, heat oil over medium-high
heat; add ginger and garlic. Stir-fry 1 minutes. Add broccoli;
stir-fry 3 minutes. Add red pepper, celery and green onions; stir-fry
3 minutes. Add cornstarch mixture and beef; stir-fry 3 minutes. Place
on platter; if desired,

garnish with green-onion flowers and serve with rice. 4 Servings. (344
calories per serving,19 gr fat) (note) The last time I made this, I
doubled the sauce amount. I cooked the vegetables and removed them to
a bowl; heated the meat in the wok and removed it to the bowl. I put
only 1/4 cup of water in the doubled sauce. Placed the sauce in the
wok and after it started to thicken, I added chicken broth until the
sauce was the right consistency. Then add the vegetables and meat.
Toss gently to coat with sauce.


Source from luhu.jp