Light Potato Salad Recipe
Yield: 10 servingsRecipe by luhu.jp
Ingredients:
2 lbs: Red potatoes, unpeeled
Or 1/2 teaspoon dried mint,
Cooked and cubed, 5 cups
2 tbsp: Plain lowfat yogurt,
1/2 cup: Celery, chopped
1/2 tbsp: Lemon juice,
1/4 cup: Dill pickles, chopped
1/2 tsp: Honey,
2 tbsp: Sweet red peppers --,
1/4 tsp: Dry mustard,
Chopped,
3/4 tsp: Fresh basil, snipped
2 tbsp: Chopped onion,
Or 1/4 teaspoon dried basil,
2 tbsp: Fresh parsley, snipped
1/4 tsp: Pepper,
1 1/2 tsp: Fresh mint, snipped
Directions:
In a bowl, combine potatoes, celery, pickle, red pepper onion,
parsley and mint. Combine all remaining ingredients; pour over salad
and mix gently. Cover and chill for several hours. Yield: 10 servings
Diabetic Exchanges: one 1/2 cup serving equals 1 starch; also 63
calories, 74 mg sodium, 0 cholesterol, 14 gm carbohydrate, 2 gm
protein, trace fat.
Recipe By : Taste Of Home
Source from luhu.jp
parsley and mint. Combine all remaining ingredients; pour over salad
and mix gently. Cover and chill for several hours. Yield: 10 servings
Diabetic Exchanges: one 1/2 cup serving equals 1 starch; also 63
calories, 74 mg sodium, 0 cholesterol, 14 gm carbohydrate, 2 gm
protein, trace fat.
Recipe By : Taste Of Home
Source from luhu.jp